Scratch Therapy is a gentle and deeply relaxing treatment that uses light strokes, soft scratching movements and touch with the fingertips and nails.
The treatment is designed to create a pleasant sensory experience that may help reduce stress and tension, promote relaxation and create a sense of inner calm and well-being. Many people also find that it can support better sleep, greater well-being and a more positive mood.
Using a variety of techniques, the treatment is adapted to different areas of the body to create a calming and balancing experience. The gentle touch can help support the body’s natural relaxation response, leaving you with a greater sense of comfort, calm and relaxation.
A soothing pause from a busy everyday life, giving both body and mind the opportunity to slow down.
The treatment may help to support:
Deep relaxation
Reduced feelings of stress and restlessness
A greater sense of calm in the body
A pleasant sensory experience
A feeling of well-being and balance